Amount of Vitamin D (D2 + D3) in Papad

Legumes and Legume Products

In 100 g (Grams) of Papad there is 0 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Papad.

Fish oil, cod liver 250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw 31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw 28.4 µg
Mushrooms, maitake, raw 28.1 µg
Fish, halibut, Greenland, raw 27.4 µg
Mushroom, white, exposed to ultraviolet light, raw 26.2 µg
Fish, mackerel, salted 25.2 µg
Fish, carp, raw 24.7 µg
Fish, eel, mixed species, raw 23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones 21.5 µg
Fish, salmon, sockeye, canned, drained solids 21 µg
Fish, trout, rainbow, farmed, cooked, dry heat 19 µg
Salmon, sockeye, canned, total can contents 19 µg
Margarine,spread, 35-39% fat, tub 17.5 µg
Fish, salmon, chinook, smoked 17.1 µg
Fish, salmon, sockeye, cooked, dry heat 16.7 µg
Fish, swordfish, cooked, dry heat 16.6 µg
Fish, mackerel, Atlantic, raw 16.1 µg
Fish, sturgeon, mixed species, smoked 16.1 µg
Fish, trout, rainbow, farmed, raw 15.9 µg
Papad

Papad is a type of Legumes and Legume Products. The most significant nutrients in Papad are listed below.

Water 3.49 g 3.49%
Energy (calorie) 371 kcal
Energy (joule) 1552 kJ
Protein 25.56 g 25.56%
Total lipid (fat) 3.25 g 3.25%
Ash 7.82 g 7.82%
Carbohydrate, by difference 59.87 g 59.87%
Fiber, total dietary 18.6 g 18.6%
Sugars, total 0 g
Calcium, Ca 143 mg 0.14%
Iron, Fe 7.8 mg 0.01%
Magnesium, Mg 271 mg 0.27%
Phosphorus, P 385 mg 0.38%
Potassium, K 1000 mg 1%
Sodium, Na 1745 mg 1.74%
Zinc, Zn 3.4 mg
Copper, Cu 0.998 mg
Manganese, Mn 1.562 mg
Selenium, Se 8.3 µg
Fluoride, F 11.9 µg

Nutrients in Papad